Thomas Moore 1:00:08 row
12,525
Meters
1:00:08.3
Time
2:24.0
Pace
699
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 33 |
| Stroke Count | 2135 |
| Drag Factor | 117 |
August 12, 2023 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.3 | 12,525 | 2:24.0 | 117 | 703 | 33 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 35 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 35 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 36 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 36 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 36 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 36 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 677 | 35 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 707 | 36 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 700 | 36 |
| 50:00.0 | 1,056 | 2:22.0 | 122 | 720 | 36 |
| 55:00.0 | 1,064 | 2:20.9 | 125 | 729 | 36 |
| 1:00:00.0 | 1,069 | 2:20.3 | 127 | 736 | 36 |
| 1:00:08.3 | 22 | 3:08.6 | 52 | 479 | 8 |
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