Thomas Moore 1:00:07 row
12,391
Meters
1:00:07.7
Time
2:25.5
Pace
688
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 34 |
| Stroke Count | 2107 |
| Drag Factor | 115 |
July 08, 2023 06:14:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.7 | 12,391 | 2:25.5 | 113 | 690 | 34 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 34 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 35 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 35 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 35 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 35 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 35 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 702 | 35 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 698 | 35 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 700 | 35 |
| 50:00.0 | 1,038 | 2:24.5 | 116 | 699 | 36 |
| 55:00.0 | 1,048 | 2:23.1 | 119 | 710 | 35 |
| 1:00:00.0 | 1,053 | 2:22.4 | 121 | 716 | 35 |
| 1:00:07.7 | 20 | 3:12.5 | 49 | 468 | 9 |
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Workout Graph
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