Thomas Moore 1:00:07 row
12,328
Meters
1:00:07.5
Time
2:26.3
Pace
678
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 34 |
| Stroke Count | 2176 |
| Drag Factor | 116 |
June 06, 2023 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 12,328 | 2:26.3 | 112 | 684 | 34 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 36 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 36 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 36 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 36 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 36 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 37 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 692 | 36 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 694 | 36 |
| 45:00.0 | 1,001 | 2:29.8 | 104 | 657 | 36 |
| 50:00.0 | 1,025 | 2:26.3 | 112 | 684 | 36 |
| 55:00.0 | 1,022 | 2:26.7 | 111 | 680 | 37 |
| 1:00:00.0 | 1,037 | 2:24.6 | 116 | 698 | 37 |
| 1:00:07.5 | 19 | 3:17.3 | 46 | 456 | 9 |
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Workout Graph
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