Thomas Moore 1:00:07 row
12,030
Meters
1:00:07.4
Time
2:29.9
Pace
655
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 33 |
| Stroke Count | 2128 |
| Drag Factor | 116 |
May 04, 2023 05:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 12,030 | 2:29.9 | 104 | 657 | 33 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 35 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 35 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 36 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 36 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 35 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 36 |
| 35:00.0 | 974 | 2:34.0 | 96 | 629 | 35 |
| 40:00.0 | 992 | 2:31.2 | 101 | 648 | 35 |
| 45:00.0 | 1,009 | 2:28.6 | 107 | 666 | 36 |
| 50:00.0 | 1,006 | 2:29.1 | 106 | 663 | 36 |
| 55:00.0 | 1,005 | 2:29.2 | 105 | 662 | 35 |
| 1:00:00.0 | 1,019 | 2:27.2 | 110 | 677 | 36 |
| 1:00:07.4 | 21 | 2:56.1 | 64 | 520 | 8 |
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Workout Graph
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