Thomas Moore 30:07 row
6,141
Meters
30:07.2
Time
2:27.1
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 32 |
| Stroke Count | 1089 |
| Drag Factor | 115 |
April 01, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 6,141 | 2:27.1 | 110 | 678 | 32 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 36 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 36 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 37 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 36 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 36 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 36 |
| 30:07.2 | 20 | 3:00.0 | 60 | 506 | 8 |
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Workout Graph
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