Thomas Moore 1:00:08 row
12,416
Meters
1:00:08.2
Time
2:25.3
Pace
687
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 32 |
| Stroke Count | 2048 |
| Drag Factor | 117 |
February 26, 2023 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.2 | 12,416 | 2:25.3 | 114 | 692 | 32 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 32 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 34 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 34 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 34 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 34 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 34 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 714 | 34 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 34 |
| 45:00.0 | 1,012 | 2:28.2 | 107 | 669 | 34 |
| 50:00.0 | 1,035 | 2:24.9 | 115 | 695 | 34 |
| 55:00.0 | 1,043 | 2:23.8 | 118 | 704 | 34 |
| 1:00:00.0 | 1,044 | 2:23.6 | 118 | 706 | 35 |
| 1:00:08.1 | 18 | 3:45.0 | 31 | 405 | 10 |
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