Thomas Moore 30:18 row
6,265
Meters
30:18.3
Time
2:25.1
Pace
347
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 31 |
| Stroke Count | 1000 |
| Drag Factor | 116 |
February 11, 2023 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.3 | 6,265 | 2:25.1 | 115 | 694 | 31 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 33 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 33 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 33 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 33 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 33 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 32 |
| 30:18.2 | 55 | 2:45.4 | 77 | 565 | 24 |
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Workout Graph
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