Thomas Moore 20:06 row
4,068
Meters
20:06.7
Time
2:28.3
Pace
221
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 639 |
| Drag Factor | 117 |
November 25, 2022 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,068 | 2:28.3 | 107 | 669 | 27 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 31 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 32 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 32 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 32 |
| 20:06.7 | 19 | 2:56.3 | 64 | 519 | 9 |
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Workout Graph
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