Thomas Moore 16:04 row
3,278
Meters
16:04.5
Time
2:27.1
Pace
180
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 31 |
| Stroke Count | 510 |
| Drag Factor | 119 |
November 03, 2022 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.5 | 3,278 | 2:27.1 | 110 | 678 | 31 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 31 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 32 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 32 |
| 16:04.5 | 222 | 2:25.2 | 114 | 692 | 30 |
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