Thomas Moore 30:00 row
6,103
Meters
30:00.0
Time
2:27.4
Pace
338
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 32 |
| Stroke Count | 955 |
| Drag Factor | 126 |
February 13, 2022 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,103 | 2:27.4 | 109 | 675 | 32 |
| 6:00.0 | 1,093 | 2:44.6 | 78 | 569 | 30 |
| 12:00.0 | 1,196 | 2:30.5 | 103 | 653 | 32 |
| 18:00.0 | 1,248 | 2:24.2 | 117 | 701 | 32 |
| 24:00.0 | 1,260 | 2:22.8 | 120 | 713 | 33 |
| 30:00.0 | 1,306 | 2:17.8 | 134 | 760 | 33 |
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