Thomas Moore 30:00 row
6,711
Meters
30:00.0
Time
2:14.1
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 31 |
| Stroke Count | 927 |
| Drag Factor | 125 |
January 04, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,711 | 2:14.1 | 145 | 799 | 31 |
| 6:00.0 | 1,265 | 2:22.2 | 121 | 718 | 30 |
| 12:00.0 | 1,342 | 2:14.1 | 145 | 799 | 31 |
| 18:00.0 | 1,361 | 2:12.2 | 151 | 820 | 31 |
| 24:00.0 | 1,357 | 2:12.6 | 150 | 816 | 31 |
| 30:00.0 | 1,386 | 2:09.8 | 160 | 849 | 32 |
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Workout Graph
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