Thomas Moore 5000m row
5,000
Meters
24:41.0
Time
2:28.1
Pace
278
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 687 |
| Drag Factor | 132 |
December 15, 2025 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.0 | 5,000 | 2:28.1 | 108 | 670 | 27 |
| 5:10.9 | 1,000 | 2:35.4 | 93 | 620 | 28 |
| 4:55.2 | 2,000 | 2:27.6 | 109 | 674 | 28 |
| 4:55.3 | 3,000 | 2:27.6 | 109 | 674 | 27 |
| 4:52.1 | 4,000 | 2:26.0 | 112 | 686 | 28 |
| 4:47.5 | 5,000 | 2:23.7 | 118 | 705 | 28 |
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Workout Graph
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