Thomas Moore 15:00 row
3,005
Meters
15:00.0
Time
2:29.7
Pace
165
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 431 |
| Drag Factor | 133 |
December 08, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,005 | 2:29.7 | 104 | 658 | 28 |
| 3:00.0 | 571 | 2:37.6 | 89 | 607 | 28 |
| 6:00.0 | 595 | 2:31.2 | 101 | 648 | 29 |
| 9:00.0 | 606 | 2:28.5 | 107 | 667 | 29 |
| 12:00.0 | 612 | 2:27.0 | 110 | 678 | 28 |
| 15:00.0 | 622 | 2:24.6 | 116 | 697 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.