Thomas Moore 500m row
500
Meters
2:30.7
Time
2:30.7
Pace
25
Calories
99
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Stroke Count | 71 |
| Drag Factor | 118 |
June 25, 2025 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.7 | 500 | 2:30.7 | 102 | 651 | 28 | 99 |
| 0:32.6 | 100 | 2:43.0 | 81 | 578 | 28 | 104 |
| 0:30.2 | 200 | 2:31.0 | 102 | 649 | 28 | 100 |
| 0:30.2 | 300 | 2:31.0 | 102 | 649 | 30 | 101 |
| 0:28.9 | 400 | 2:24.5 | 116 | 699 | 27 | 98 |
| 0:28.9 | 500 | 2:24.5 | 116 | 699 | 29 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.