Adam Heller 35:00 row
7,098
Meters
35:00.0
Time
2:27.9
Pace
393
Calories
171
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 718 |
| Drag Factor | 119 |
October 04, 2021 17:48:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,098 | 2:27.9 | 108 | 672 | 20 | 171 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 20 | 159 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 | 163 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 | 163 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 | 178 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 | 183 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 21 | 187 |
| 35:00.0 | 918 | 2:43.3 | 80 | 576 | 19 | 166 |
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Workout Graph
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