Dita Korzak 1000m row
1,000
Meters
4:25.9
Time
2:12.9
Pace
57
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 134 |
March 05, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.9 | 1,000 | 2:12.9 | 149 | 812 | 27 |
| 0:52.6 | 200 | 2:11.5 | 154 | 829 | 29 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 27 |
| 0:53.7 | 600 | 2:14.2 | 145 | 797 | 27 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 27 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 27 |
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Workout Graph
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