v300m/r...19 row on March 29, 2022

Dita Korzak v300m/r...19 row

3,950

Meters

20:08.0

Time

2:32.9

Pace

206

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
20:08.0	3,950	2:32.9	98	636	26
1:27.9	300	2:26.5	111	683	25
1:37.1	300	2:41.8	83	584	27
1:12.3	250	2:24.6	116	698	25
1:23.3	250	2:46.6	76	560	27
0:56.5	200	2:21.2	124	727	25
1:05.9	200	2:44.7	78	569	27
0:40.1	150	2:13.6	147	804	27
0:49.6	150	2:45.3	77	566	27
0:26.2	100	2:11.0	156	835	27
0:34.2	100	2:51.0	70	540	26
0:42.6	150	2:22.0	122	720	27
0:49.2	150	2:44.0	79	573	27
0:41.6	150	2:18.6	131	751	27
1:06.3	200	2:45.7	77	564	27
0:56.2	200	2:20.5	126	734	28
1:24.8	250	2:49.6	72	546	27
1:10.4	250	2:20.8	125	731	26
1:40.7	300	2:47.8	74	554	26
1:23.2	300	2:18.6	131	751	27

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