Dita Korzak 4:44 row
1,010
Meters
4:44.3
Time
2:20.7
Pace
58
Calories
150
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Stroke Count | 131 |
| Drag Factor | 131 |
September 11, 2025 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.3 | 1,010 | 2:20.7 | 126 | 732 | 28 | 150 |
| 4:44.3 | 1,011 | 2:20.6 | 126 | 733 | 28 | 150 |
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Workout Graph
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