Dita Korzak 5:00 row
1,013
Meters
5:00.8
Time
2:28.4
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
August 18, 2025 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.8 | 1,013 | 2:28.4 | 107 | 668 | 27 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 28 |
| 5:00.8 | 2 | 3:20.0 | 44 | 450 |