Dita Korzak 5:08 row
1,016
Meters
5:08.7
Time
2:31.9
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 141 |
| Drag Factor | 131 |
August 18, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.7 | 1,016 | 2:31.9 | 100 | 643 | 27 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 28 |
| 5:08.7 | 27 | 2:41.1 | 84 | 588 | 14 |
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Workout Graph
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