Dita Korzak 15:18 row
3,013
Meters
15:18.6
Time
2:32.4
Pace
162
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 28 |
| Stroke Count | 442 |
| Drag Factor | 127 |
March 29, 2025 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.6 | 3,013 | 2:32.4 | 99 | 640 | 28 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 30 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 29 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 28 |
| 15:18.6 | 61 | 2:32.4 | 99 | 639 | 23 |
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