Casey Boyd 1000m row
1,000
Meters
4:25.4
Time
2:12.7
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 83 |
March 05, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.4 | 1,000 | 2:12.7 | 150 | 815 | 28 |
| 0:49.7 | 200 | 2:04.2 | 182 | 927 | 31 |
| 0:49.5 | 400 | 2:03.7 | 185 | 935 | 30 |
| 0:59.4 | 600 | 2:28.5 | 107 | 667 | 25 |
| 0:51.4 | 800 | 2:08.5 | 165 | 867 | 29 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 753 | 29 |
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Workout Graph
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