Casey Boyd 1000m row
1,000
Meters
4:26.9
Time
2:13.4
Pace
59
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 83 |
January 21, 2025 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.9 | 1,000 | 2:13.4 | 147 | 806 | 28 |
| 0:52.6 | 200 | 2:11.5 | 154 | 829 | 31 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 29 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 29 |
| 0:51.2 | 800 | 2:08.0 | 167 | 874 | 29 |
| 1:00.1 | 1,000 | 2:30.2 | 103 | 655 | 25 |
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Workout Graph
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