Casey Boyd 500m row
500
Meters
2:17.8
Time
2:17.8
Pace
25
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 31 |
| Stroke Count | 71 |
| Drag Factor | 84 |
January 18, 2025 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.8 | 500 | 2:17.8 | 134 | 760 | 31 |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 31 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 33 |
| 0:27.3 | 300 | 2:16.5 | 138 | 773 | 31 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 29 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 31 |
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Workout Graph
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