Casey Boyd 500m row
500
Meters
2:11.3
Time
2:11.3
Pace
29
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 30 |
| Stroke Count | 66 |
| Drag Factor | 83 |
January 17, 2025 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.3 | 500 | 2:11.3 | 155 | 832 | 30 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 30 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 30 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 30 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 30 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 30 |
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Workout Graph
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