Casey Boyd 1000m row
1,000
Meters
4:15.7
Time
2:07.8
Pace
60
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 876 |
Stroke Rate | 31 |
Stroke Count | 132 |
Drag Factor | 84 |
January 15, 2025 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:15.7 | 1,000 | 2:07.8 | 167 | 876 | 31 |
0:52.2 | 200 | 2:10.5 | 157 | 841 | 31 |
0:50.7 | 400 | 2:06.7 | 172 | 891 | 31 |
0:51.1 | 600 | 2:07.7 | 168 | 877 | 31 |
0:51.0 | 800 | 2:07.5 | 169 | 881 | 31 |
0:50.7 | 1,000 | 2:06.7 | 172 | 891 | 32 |
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Workout Graph

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