Casey Boyd 1000m row
1,000
Meters
4:21.8
Time
2:10.9
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 29 |
| Stroke Count | 128 |
| Drag Factor | 84 |
January 14, 2025 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 29 |
| 0:53.6 | 200 | 2:14.0 | 145 | 800 | 30 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 29 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 29 |
| 0:52.0 | 800 | 2:10.0 | 159 | 848 | 29 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 851 | 30 |
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Workout Graph
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