Casey Boyd 500m row
500
Meters
2:07.2
Time
2:07.2
Pace
30
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 30 |
| Stroke Count | 65 |
| Drag Factor | 84 |
January 12, 2025 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.2 | 500 | 2:07.2 | 170 | 885 | 30 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 30 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 31 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 31 |
| 0:25.2 | 400 | 2:06.0 | 175 | 902 | 31 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.