Casey Boyd 1000m row
1,000
Meters
5:30.7
Time
2:45.3
Pace
57
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 84 |
January 11, 2025 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.7 | 1,000 | 2:45.3 | 77 | 566 | 26 |
| 0:54.1 | 200 | 2:15.2 | 141 | 786 | 30 |
| 2:00.8 | 400 | 5:02.0 | 13 | 343 | 13 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 30 |
| 0:51.9 | 800 | 2:09.7 | 160 | 851 | 30 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 851 | 30 |
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Workout Graph
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