Casey Boyd 1000m row
1,000
Meters
4:22.1
Time
2:11.0
Pace
60
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 29 |
| Stroke Count | 128 |
| Drag Factor | 82 |
January 10, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.1 | 1,000 | 2:11.0 | 156 | 835 | 29 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 31 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 30 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 29 |
| 0:52.1 | 800 | 2:10.2 | 158 | 845 | 29 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 29 |
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Workout Graph
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