Casey Boyd 500m row
500
Meters
2:10.5
Time
2:10.5
Pace
29
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 31 |
| Stroke Count | 68 |
| Drag Factor | 83 |
January 04, 2025 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.5 | 500 | 2:10.5 | 157 | 841 | 31 |
| 0:28.6 | 100 | 2:23.0 | 120 | 711 | 31 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 31 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 31 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 33 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 30 |
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Workout Graph
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