Casey Boyd 1000m row
1,000
Meters
4:37.5
Time
2:18.7
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 132 |
| Drag Factor | 84 |
January 03, 2025 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.5 | 1,000 | 2:18.7 | 131 | 750 | 28 |
| 0:59.0 | 200 | 2:27.5 | 109 | 675 | 28 |
| 0:56.0 | 400 | 2:20.0 | 128 | 738 | 29 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 28 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 29 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 806 | 28 |
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Workout Graph
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