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Casey Boyd v0:20/0:10r...24 row

1,965

Meters

8:00.0

Time

2:02.1

Pace

118

Calories

Rest Distance1,057
Rest Time11:40.0
Overall Distance3,022
Overall Time19:40.0
Average Watts192
Calories Per Hour961
Stroke Rate32
Stroke Count262
Drag Factor84

October 01, 2024 17:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,965 2:02.1 192 961 32
0:20.0 83 2:00.4 200 988 33
r: 0:10 20
0:20.0 84 1:59.0 207 1013 33
r: 0:10 20
0:20.0 83 2:00.4 200 988 36
r: 0:10 16
0:20.0 82 2:01.9 193 964 33
r: 0:10 16
0:20.0 83 2:00.4 200 988 33
r: 0:10 21
0:20.0 82 2:01.9 193 964 33
r: 0:10 17
0:20.0 82 2:01.9 193 964 33
r: 0:10 17
0:20.0 82 2:01.9 193 964 33
r: 4:00 291
0:20.0 84 1:59.0 207 1013 33
r: 0:10 17
0:20.0 86 1:56.2 223 1066 33
r: 0:10 22
0:20.0 83 2:00.4 200 988 33
r: 0:10 15
0:20.0 82 2:01.9 193 964 33
r: 0:10 17
0:20.0 82 2:01.9 193 964 33
r: 0:10 17
0:20.0 80 2:05.0 179 916 33
r: 0:10 17
0:20.0 79 2:06.5 173 893 30
r: 0:10 12
0:20.0 80 2:05.0 179 916 33
r: 4:00 379
0:20.0 81 2:03.4 186 940 33
r: 0:10 17
0:20.0 84 1:59.0 207 1013 33
r: 0:10 17
0:20.0 83 2:00.4 200 988 33
r: 0:10 18
0:20.0 82 2:01.9 193 964 33
r: 0:10 17
0:20.0 81 2:03.4 186 940 33
r: 0:10 19
0:20.0 79 2:06.5 173 893 30
r: 0:10 20
0:20.0 80 2:05.0 179 916 33
r: 0:10 16
0:20.0 78 2:08.2 166 871 30
r: 0:10 19
r1,057

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Workout Graph

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