Casey Boyd 5000m row
5,000
Meters
23:32.0
Time
2:21.2
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Stroke Count | 669 |
| Drag Factor | 83 |
March 01, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.0 | 5,000 | 2:21.2 | 124 | 727 | 28 |
| 4:47.9 | 1,000 | 2:23.9 | 117 | 703 | 29 |
| 4:45.7 | 2,000 | 2:22.8 | 120 | 713 | 28 |
| 4:43.5 | 3,000 | 2:21.7 | 123 | 722 | 28 |
| 4:39.1 | 4,000 | 2:19.5 | 129 | 743 | 28 |
| 4:35.8 | 5,000 | 2:17.9 | 133 | 759 | 29 |
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Workout Graph
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