Casey Boyd 5x750m/2:00r row
3,750
Meters
18:25.6
Time
2:27.4
Pace
205
Calories
| Rest Distance | 1,483 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,233 |
| Overall Time | 28:25.6 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
| Stroke Count | 740 |
| Drag Factor | 80 |
June 10, 2021 09:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.6 | 3,750 | 2:27.4 | 109 | 676 | 28 | |
| 4:02.5 | 750 | 2:41.6 | 83 | 585 | 26 | |
| 3:43.2 | 750 | 2:28.8 | 106 | 665 | 28 | |
| 3:37.6 | 750 | 2:25.0 | 115 | 694 | 29 | |
| 3:31.0 | 750 | 2:20.6 | 126 | 732 | 29 | |
| 3:31.3 | 750 | 2:20.8 | 125 | 730 | 29 | |
| r1,483 |
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Workout Graph
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