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Casey Boyd v0:45/0:45r...20 row

3,659

Meters

15:00.0

Time

2:02.9

Pace

223

Calories

Rest Distance785
Rest Time15:00.0
Overall Distance4,444
Overall Time30:00.0
Average Watts188
Calories Per Hour947
Stroke Rate31
Stroke Count478
Drag Factor82

April 30, 2025 16:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,659 2:02.9 188 947 31
0:45.0 180 2:05.0 179 916 32
r: 0:45 25
0:45.0 181 2:04.3 182 927 31
r: 0:45 33
0:45.0 181 2:04.3 182 927 32
r: 0:45 40
0:45.0 184 2:02.2 191 958 32
r: 0:45 35
0:45.0 182 2:03.6 185 937 32
r: 0:45 32
0:45.0 183 2:02.9 188 948 31
r: 0:45 47
0:45.0 186 2:00.9 198 980 32
r: 0:45 38
0:45.0 183 2:02.9 188 948 32
r: 0:45 40
0:45.0 185 2:01.6 195 969 32
r: 0:45 38
0:45.0 183 2:02.9 188 948 32
r: 0:45 51
0:45.0 185 2:01.6 195 969 32
r: 0:45 25
0:45.0 183 2:02.9 188 948 32
r: 0:45 38
0:45.0 183 2:02.9 188 948 32
r: 0:45 40
0:45.0 183 2:02.9 188 948 32
r: 0:45 38
0:45.0 183 2:02.9 188 948 32
r: 0:45 50
0:45.0 183 2:02.9 188 948 32
r: 0:45 25
0:45.0 182 2:03.6 185 937 32
r: 0:45 50
0:45.0 184 2:02.2 191 958 32
r: 0:45 43
0:45.0 184 2:02.2 191 958 32
r: 0:45 42
0:45.0 183 2:02.9 188 948 32
r: 0:45 55
r785

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Workout Graph

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