Casey Boyd 7000m row
7,000
Meters
32:26.3
Time
2:19.0
Pace
403
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 925 |
| Drag Factor | 83 |
April 07, 2025 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:26.3 | 7,000 | 2:19.0 | 130 | 748 | 28 |
| 6:32.6 | 1,400 | 2:20.2 | 127 | 736 | 29 |
| 6:28.3 | 2,800 | 2:18.6 | 131 | 751 | 28 |
| 6:27.6 | 4,200 | 2:18.4 | 132 | 754 | 28 |
| 6:30.6 | 5,600 | 2:19.5 | 129 | 743 | 28 |
| 6:27.2 | 7,000 | 2:18.2 | 132 | 755 | 29 |
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Workout Graph
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