Krista Grieve v1000m/1:00r...2 row
2,000
Meters
12:35.1
Time
3:08.7
Pace
100
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,029 |
| Overall Time | 14:35.1 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
| Drag Factor | 128 |
March 05, 2025 15:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.1 | 2,000 | 3:08.7 | 52 | 479 | 23 | |
| 6:26.3 | 1,000 | 3:13.1 | 49 | 467 | 23 | |
| r: 1:00 | 14 | |||||
| 6:08.8 | 1,000 | 3:04.4 | 56 | 492 | 23 | |
| r: 1:00 | 15 | |||||
| r29 |
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Workout Graph
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