Krista Grieve v2:00/r...6 row
1,646
Meters
12:00.0
Time
3:38.7
Pace
81
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,683 |
| Overall Time | 24:00.0 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 152 |
December 06, 2024 16:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,646 | 3:38.7 | 33 | 415 | 25 | |
| 2:00.0 | 229 | 4:22.0 | 19 | 366 | 21 | |
| 2:00.0 | 318 | 3:08.6 | 52 | 479 | 30 | |
| r: 4:00 | 9 | |||||
| 2:00.0 | 256 | 3:54.3 | 27 | 393 | 21 | |
| 2:00.0 | 312 | 3:12.3 | 49 | 469 | 31 | |
| r: 4:00 | 11 | |||||
| 2:00.0 | 239 | 4:11.0 | 22 | 376 | 21 | |
| 2:00.0 | 291 | 3:26.1 | 40 | 437 | 30 | |
| r: 4:00 | 17 | |||||
| r37 |
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Workout Graph
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