Sign Up

Krista Grieve v0:20/0:20r...28 row

3,037

Meters

16:00.0

Time

2:38.0

Pace

149

Calories

Rest Distance393
Rest Time21:00.0
Overall Distance3,430
Overall Time37:00.0
Average Watts89
Calories Per Hour605
Stroke Rate35
Stroke Count563
Drag Factor115

November 02, 2024 17:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 3,037 2:38.0 89 605 35
0:20.0 73 2:16.9 136 768 42
r: 0:20 15
0:30.0 100 2:30.0 104 656 40
r: 0:30 11
0:40.0 128 2:36.2 92 615 38
r: 0:40 17
1:00.0 193 2:35.4 93 620 36
r: 1:00 13
0:40.0 131 2:32.6 98 638 36
r: 0:40 12
0:30.0 96 2:36.2 92 615 36
r: 0:30 15
0:20.0 64 2:36.2 92 615 33
r: 2:00 16
0:20.0 66 2:31.5 101 646 36
r: 0:20 12
0:30.0 96 2:36.2 92 615 36
r: 0:30 11
0:40.0 124 2:41.2 83 587 36
r: 0:40 14
1:00.0 186 2:41.2 83 587 35
r: 1:00 11
0:40.0 124 2:41.2 83 587 35
r: 0:40 12
0:30.0 93 2:41.2 83 587 34
r: 0:30 16
0:20.0 62 2:41.2 83 587 33
r: 2:00 15
0:20.0 62 2:41.2 83 587 36
r: 0:20 15
0:30.0 93 2:41.2 83 587 36
r: 0:30 14
0:40.0 126 2:38.7 88 601 35
r: 0:40 15
1:00.0 186 2:41.2 83 587 35
r: 1:00 12
0:40.0 124 2:41.2 83 587 33
r: 0:40 15
0:30.0 92 2:43.0 81 577 34
r: 0:30 13
0:20.0 59 2:49.4 72 547 33
r: 2:00 13
0:20.0 62 2:41.2 83 587 33
r: 0:20 15
0:30.0 95 2:37.8 89 606 34
r: 0:30 15
0:40.0 126 2:38.7 88 601 35
r: 0:40 13
1:00.0 191 2:37.0 90 610 35
r: 1:00 14
0:40.0 125 2:40.0 85 594 35
r: 0:40 18
0:30.0 97 2:34.6 95 625 34
r: 0:30 16
0:20.0 64 2:36.2 92 615 33
r: 0:20 15
r393

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.