Krista Grieve v500m/2:00r...3 row
2,000
Meters
11:10.5
Time
2:47.6
Pace
102
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,030 |
| Overall Time | 16:10.5 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 35 |
| Stroke Count | 392 |
| Drag Factor | 114 |
November 01, 2024 16:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.5 | 2,000 | 2:47.6 | 74 | 555 | 35 | |
| 2:39.9 | 500 | 2:39.9 | 86 | 594 | 36 | |
| r: 2:00 | 17 | |||||
| 5:44.0 | 1,000 | 2:52.0 | 69 | 536 | 34 | |
| r: 3:00 | 13 | |||||
| 2:46.6 | 500 | 2:46.6 | 76 | 560 | 36 | |
| r30 |
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Workout Graph
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