Krista Grieve 3200m row
3,200
Meters
19:01.2
Time
2:58.3
Pace
160
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 34 |
| Stroke Count | 647 |
| Drag Factor | 114 |
July 16, 2024 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.2 | 3,200 | 2:58.3 | 62 | 512 | 34 |
| 3:58.9 | 700 | 2:50.6 | 70 | 542 | 35 |
| 4:09.8 | 1,400 | 2:58.4 | 62 | 512 | 34 |
| 4:11.3 | 2,100 | 2:59.5 | 61 | 508 | 34 |
| 4:14.7 | 2,800 | 3:01.9 | 58 | 500 | 33 |
| 2:26.4 | 3,200 | 3:03.0 | 57 | 496 | 34 |
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Workout Graph
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