Krista Grieve 3400m row
3,400
Meters
20:20.1
Time
2:59.4
Pace
105
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 34 |
| Stroke Count | 431 |
| Drag Factor | 113 |
June 18, 2024 17:40:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.1 | 3,400 | 2:59.4 | 61 | 508 | 34 |
| 4:02.8 | 700 | 2:53.4 | 67 | 530 | 35 |
| 4:15.6 | 1,400 | 3:02.5 | 58 | 497 | 35 |
| 4:12.6 | 2,100 | 3:00.4 | 60 | 505 | 34 |
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Workout Graph
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