Krista Grieve 3200m row
3,200
Meters
19:07.9
Time
2:59.3
Pace
160
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 34 |
| Stroke Count | 654 |
| Drag Factor | 113 |
April 16, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.9 | 3,200 | 2:59.3 | 61 | 508 | 34 |
| 4:07.2 | 700 | 2:56.5 | 64 | 518 | 34 |
| 4:12.9 | 1,400 | 3:00.6 | 59 | 504 | 34 |
| 4:11.9 | 2,100 | 2:59.9 | 60 | 506 | 35 |
| 4:12.8 | 2,800 | 3:00.5 | 59 | 504 | 34 |
| 2:23.1 | 3,200 | 2:58.8 | 61 | 510 | 34 |
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Workout Graph
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