Krista Grieve 3200m row
3,200
Meters
18:56.0
Time
2:57.5
Pace
161
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 32 |
| Stroke Count | 600 |
| Drag Factor | 110 |
April 01, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.0 | 3,200 | 2:57.5 | 63 | 515 | 32 |
| 3:50.3 | 700 | 2:44.5 | 79 | 570 | 32 |
| 4:06.8 | 1,400 | 2:56.2 | 64 | 519 | 32 |
| 4:13.0 | 2,100 | 3:00.7 | 59 | 504 | 32 |
| 4:17.7 | 2,800 | 3:04.0 | 56 | 493 | 32 |
| 2:28.3 | 3,200 | 3:05.3 | 55 | 489 | 32 |
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Workout Graph
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