Krista Grieve 3200m row
3,200
Meters
18:42.6
Time
2:55.4
Pace
161
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 32 |
| Stroke Count | 595 |
| Drag Factor | 112 |
March 28, 2023 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.6 | 3,200 | 2:55.4 | 65 | 523 | 32 |
| 3:51.0 | 700 | 2:45.0 | 78 | 568 | 32 |
| 4:06.2 | 1,400 | 2:55.8 | 64 | 521 | 32 |
| 4:09.0 | 2,100 | 2:57.8 | 62 | 514 | 32 |
| 4:11.8 | 2,800 | 2:59.8 | 60 | 507 | 32 |
| 2:24.5 | 3,200 | 3:00.6 | 59 | 504 | 32 |
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Workout Graph
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