Krista Grieve 3500m row
3,500
Meters
20:24.8
Time
2:54.9
Pace
176
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 29 |
| Stroke Count | 601 |
| Drag Factor | 110 |
December 03, 2022 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.8 | 3,500 | 2:54.9 | 65 | 524 | 29 |
| 3:50.5 | 700 | 2:44.6 | 78 | 569 | 29 |
| 4:02.9 | 1,400 | 2:53.5 | 67 | 530 | 29 |
| 4:08.5 | 2,100 | 2:57.5 | 63 | 515 | 29 |
| 4:12.0 | 2,800 | 3:00.0 | 60 | 506 | 30 |
| 4:10.9 | 3,500 | 2:59.2 | 61 | 509 | 30 |
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Workout Graph
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