Krista Grieve 3000m row
3,000
Meters
17:34.3
Time
2:55.7
Pace
151
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 29 |
| Stroke Count | 524 |
| Drag Factor | 108 |
November 26, 2022 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:34.3 | 3,000 | 2:55.7 | 65 | 522 | 29 |
| 3:21.7 | 600 | 2:48.0 | 74 | 553 | 29 |
| 3:29.1 | 1,200 | 2:54.2 | 66 | 527 | 29 |
| 3:33.3 | 1,800 | 2:57.7 | 62 | 514 | 30 |
| 3:34.8 | 2,400 | 2:59.0 | 61 | 510 | 30 |
| 3:35.4 | 3,000 | 2:59.5 | 61 | 508 | 30 |
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Workout Graph
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