Krista Grieve 3000m row
3,000
Meters
17:07.0
Time
2:51.1
Pace
151
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 28 |
| Stroke Count | 489 |
| Drag Factor | 107 |
October 26, 2022 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.0 | 3,000 | 2:51.1 | 70 | 540 | 28 |
| 3:16.9 | 600 | 2:44.0 | 79 | 572 | 28 |
| 3:26.1 | 1,200 | 2:51.7 | 69 | 537 | 28 |
| 3:26.7 | 1,800 | 2:52.2 | 68 | 535 | 28 |
| 3:27.8 | 2,400 | 2:53.1 | 67 | 531 | 29 |
| 3:29.4 | 3,000 | 2:54.5 | 66 | 526 | 29 |
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Workout Graph
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