Krista Grieve 3000m row
3,000
Meters
17:35.9
Time
2:55.9
Pace
150
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 29 |
| Stroke Count | 517 |
| Drag Factor | 106 |
October 12, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:35.9 | 3,000 | 2:55.9 | 64 | 521 | 29 |
| 3:22.6 | 600 | 2:48.8 | 73 | 550 | 28 |
| 3:32.1 | 1,200 | 2:56.7 | 63 | 518 | 29 |
| 3:32.8 | 1,800 | 2:57.3 | 63 | 516 | 30 |
| 3:35.7 | 2,400 | 2:59.7 | 60 | 507 | 30 |
| 3:32.7 | 3,000 | 2:57.2 | 63 | 516 | 30 |
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Workout Graph
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